{"product_id":"extend","title":"EXTEND - Assisted Stretching for Coaches","description":"\u003cp\u003e\u003cstrong\u003eStretch them deeper than they can stretch themselves.\u003c\/strong\u003e A 28‑stretch assisted‑stretching system that teaches coaches and trainers exactly how to safely stretch another body — hand placement, cueing, and ready‑to‑run session programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e28 partner‑assisted stretches across chest, lats, T‑spine, forearms, hip flexors, quads, glutes, hamstrings, groin and QL\u003c\/li\u003e\n\u003cli\u003eExact stretcher instructions for every position — where to place your hands, knees and feet, what to watch for, and how long to hold\u003c\/li\u003e\n\u003cli\u003eThe safety foundation most courses skip: the rules, the nervous system, diaphragmatic breathing, and how to read a client's point of tension\u003c\/li\u003e\n\u003cli\u003e7 done‑for‑you session templates — two full‑body, lower body, upper body, lower‑back relief and posture reset\u003c\/li\u003e\n\u003cli\u003eSafety flags built into the higher‑risk stretches so you know when to stop or regress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe coach or trainer who already moves clients well and wants to confidently add hands‑on stretching to their sessions — without guessing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn instant digital download (PDF), delivered to your inbox after checkout. Created by a former Commonwealth gymnast, Les Mills STRETCH co‑creator and award‑winning PT.\u003c\/p\u003e\n\u003cp\u003eYours in Mobility,\u003cbr\u003eKelly Mac\u003c\/p\u003e","brand":"Kelly Mac","offers":[{"title":"Default Title","offer_id":41711349891266,"sku":"","price":129.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/4673\/8882\/products\/ScreenShot2022-03-17at5.11.12PM.png?v=1647490348","url":"https:\/\/www.kellymacmobility.com\/products\/extend","provider":"Kelly Mac","version":"1.0","type":"link"}