Rehab with Kelly: Knee Relief

Stretching, Stability and Strength training for Knee Injuries, whether you are prehabing or rehabbing the niggles in your knees you will benefit from this class

You'll need a block, mini band loop and a thick band loop


PracticePain Relief

TeacherKelly M

Duration30 minutes


EquipmentBlock, Mini Band & Thick Band

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