Kin Stretch with Kate: Undesk your shoulders

Undesk Your Shoulders

Description: If you have been slumped over a desk, a couch, a steering wheel or you feel like your posture needs a reset, this Kinstretch with Kate class will help you open up your shoulders and get them moving right.


PracticeKin Stretch

TeacherKate M

Duration30 mins


EquipmentBlocks, Mats

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