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  • Testimonials
Shop the programs
Kelly Mac Kelly Mac
  • About
  • Services
  • Programs
  • Free Routine
  • Testimonials
    Book a Call

Strong + Mobile Programs

Video-linked strength & mobility rehab programs for Hips, Knees and Shoulders — train in the gym or at home. Every exercise links to a full demonstration playlist.

Strong + Mobile Hips Gym Program cover
Strong + Mobile Hips | Gym Program
$59.00
Strong + Mobile Hips Home Program cover
Strong + Mobile Hips | Home Program
$59.00
Strong + Mobile Knees Gym Program cover
Strong + Mobile Knees | Gym Program
$59.00
Strong + Mobile Knees Home Program cover
Strong + Mobile Knees | Home Program
$59.00
Strong + Mobile Complete Gym bundle
Strong + Mobile Shoulders | Gym Program
$59.00
Strong + Mobile Complete Home bundle
Strong + Mobile Shoulders | Home Program
$59.00
Strong + Mobile Hips | Complete (Gym + Home)
Strong + Mobile Hips | Complete (Gym + Home)
$100.00
Strong + Mobile Knees | Complete (Gym + Home)
Strong + Mobile Knees | Complete (Gym + Home)
$100.00
Strong + Mobile Shoulders | Complete (Gym + Home)
Strong + Mobile Shoulders | Complete (Gym + Home)
$100.00
Strong + Mobile | Complete Gym Collection
Strong + Mobile | Complete Gym Collection
$120.00
Strong + Mobile | Complete Home Collection
Strong + Mobile | Complete Home Collection
$120.00

Kelly Mac Mobility

Helping people move better, feel stronger, and live well through intelligent mobility and movement coaching based on years of experience both as an athlete and now as a coach.

Address

Solstice Gym 54 Upper Queen Street Eden Terrace Auckland 1010

Contact

  • kellymacpt@gmail.com
  • (+64) 021 137 7670

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© 2026 Kelly Mac. All rights reserved.

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